90 days to 1 year, alcohol-free

How long
can you go?

You set the distance. The app holds you to it. Sign every zero-drink day on your honor — and claim a real prize at your finish line.

Coming soon to the App Store  →
Want in early? Tap above and we'll add you to the TestFlight.
Dry Run Today screen — Day 35 of 90, hold-to-sign dial, countdown to the next badge
Pick your distance

Not forever. A finish line.

This isn't a pledge to never drink again. It's a dry run — a challenge with a start, an end, and a number on it.

90
DAYS

The Sprint

One season at zero. Where everyone starts.

START HERE
180
DAYS

The Half

Half a year, whole new baseline.

🔒 FINISH THE SPRINT
365
DAYS

The Ultra

The whole distance. You know the truth after this one.

🔒 FINISH THE SPRINT
Every day has fuel

Science, mantras, and the money you're not drinking.

In your body — Day 11

Hydration and skin are recovering, and your liver — which starts healing within days — is already burning off built-up fat.

One week in
Today's mantra

"One day at a time. Today, I don't drink."

Say it out loud.
Words to run on

"It always seems impossible until it's done."

— Nelson Mandela
Back in your pocket

$857

so far — on pace for $3,120 by day 365
Built to keep you honest

Everything pulls you to the finish line.

✍️

Hold to sign

Every zero-drink day, press and hold the dial. The ring fills, the phone hums, your day locks in — on your honor.

🏅

Badges worth collecting

Day 1 to your finish line, twelve milestones light up in color as you pass them.

👥

Crews

Run it with friends. One code, everyone's day counts side by side — and a nudge when a crewmate signs.

🏆

The Leaderboard

Opt in with your first name and city. The first 100 runners become Founding Runners — badge on their name, forever.

📱

Six widgets

The Ring, The Ticker, Countdown, The Streak, Highlighter, The Percent — your day count, everywhere you look.

🔔

The nightly question

8:00 PM: "Zero drinks today? Sign it before midnight."

The honor pledge

  • I'll count only real zero-drink days.
  • If I slip, I'll reset my date and start the clock over.
  • I'll claim my prize only if I truly finish.
Straight from the app

The real thing, exactly as it ships.

Dry Run widget gallery — The Ring widget showing 34 days at zero
Six home-screen widgets
Dry Run leaderboard — ranked runners with Founding Runner badges and official pacers
The Leaderboard, with Founding Runners
Dry Run awards — colorful milestone badges, 5 of 7 collected
Badges worth collecting
Dry Run Today page — daily science card, three challenges, and your why
Daily fuel + your why
Real stakes

Finish, and we mail you the proof.

Entry is paid — skin in the game is the point. Go the whole distance and pick your prize.

🥇

The Finisher Medal

Heavy, engraved, earned.

👕

The Finisher Tee

Wear the distance.

💛

Give It Forward

We donate your prize to recovery support.

Questions

The honest FAQ.

Why isn't it free?

Skin in the game. A challenge you pay to enter is a challenge you finish — and finishing puts a real prize in your mailbox. $59.99 for the year or $4.99 a week, cancel anytime.

How do you know I'm actually not drinking?

We don't. There's no tracker and no test — the whole thing runs on your word. That's the point. You type your name on a pledge, and every day you sign is signed on your honor.

What if I slip?

You reset your date and start the clock again. No shame, no lecture — that's the pledge you signed. Plenty of finishers reset once before going the distance.

Is this a sobriety program?

No. Dry Run is a challenge with a finish line, not treatment. If you're dependent on alcohol, stopping suddenly can be dangerous — please talk to a doctor first, and see the SAMHSA helpline at 1-800-662-4357.

What do you do with my data?

Almost everything stays on your phone. The leaderboard and crews are opt-in and share only a first name, city, and day count. No ads, no tracking, nothing sold — read the privacy policy.

Dry Run — Alcohol-Free Days

How long can you go?

Coming soon to the App Store.

Get early access  →